Day 3 7:30pm

I have failed. At 7:30pm, I drove to the local gas station to buy a pack of cigarettes and smoked one on the way home. The cravings were getting much worse, and I was getting more depressed and agitated. I need a new plan. The battle is lost but not the war.

Day 3

Oh boy.. This is proving to be tough. It seems to be getting worse each day. Day 1 was not too bad, day 2 was tougher, and today is really bad. I lay awake in bed this morning desperate for a cigarette. I was close to tears with frustration about it. I was very close Read More …

Day 2

I am surviving! I managed to complete day 1 without too much trouble. The usual smoking times were a bit tough, things like driving the car, after meals, before bed etc. Well, day 2 is here and I must not give in. This is it. This is where the smoking ends for good.

Quitting smoking

Today is day one. I smoked my last cigarette last night, I have no more left. If I have any in the house then I am bound to fail. I am using nicorette minis to deal with the withdrawal. They seem to be working. The hardest part is the physical aspect. I am so used Read More …