Awake and up late again, this time at 6:20. I don’t recall much in the way of dreams but I do remember something about the Melanie stuff caused by the documents from Wilson Court. Apart from that nothing. I think I remember two trips to the bathroom, but Fitbit only shows one. Sleep score was an 80 which is quite high for me. Usual diarrhea before I got dressed so weight had gone down to 205.8. It would have been lower as I had diarrhea when I came downstairs. I drank too much wine last night, two glasses and the second glass was mainly wine and not much ice. I needed it though as I was very depressed and suicidal. Bed was usual time of 10. Noise level today is an 11. I got an email letting me know that my cortisol results were back. The level is 6 and the range is 10 to 100, so it is too low. I haven’t heard from Courtney so far, but I am sure she will contact me with a plan as to what needs to be done. Searching online, SSRI’s and SNRI’s can cause low cortisol. I have had a bad headache all day and felt very tired and depressed. I have probably taken too many painkillers today. This afternoon I finally finished the end of month stuff, so that is out of the way. After all the PCH stuff, I went to the dog park and then to the park for a route walk which did make me feel a bit better. Dinner tonight will be a Stouffer’s. Dinner and shower are done, weight has gone up to 209.6.